"Awakening the Spirit" is an event that promises to be a unique and transformative experience, combining several powerful practices for deep inner renewal.

This event will blend several approaches:

Naad Yoga: A practice based on sound, particularly the sounds produced during chanting mantras and uttering sounds linked to spiritual energy. In Naad Yoga, sound is used as a tool to harmonize and purify the body and mind, often with mantras and specific sounds that create vibrations to balance internal energy.

Kundalini Yoga: A practice focused on awakening and activating the dormant energy of Kundalini, believed to be located at the base of the spine. Kundalini Yoga includes asanas, breathing techniques, meditations, and mantras aimed at awakening this energy and moving it upwards through the chakras, leading to deep inner experiences and transformation.

Gong Meditation: The gong is used as a powerful tool to create sound waves that affect the body and mind. These vibrations help in deep relaxation, stress relief, and finding inner peace. Gong meditation often supports energy cleansing, harmonization, and achieving a meditative state.

Pre-registartion: 800 b

Indoor: 900 b

ℹ️More info & events:

https://aumphangan.com/events

Venue Details

AUM Sound Healing Center

AUM Sound Healing Center Ko Pha-ngan

Ko Pha-ngan, surat thani, 84280