Immerse Yourself in a Transformative 50-Hour
Ashtanga Vinyasa Yoga Teacher Training

Sharath certified second-level Ashtanga teacher under Vijay Kumar, Mysore has meticulously developed this 50-hour module to provide an enriching, practical, and transformative experience. This training is thoughtfully crafted to challenge and foster the growth of individuals at all skill levels. A highly technical course to approach scientifically to develop a spiritual practice as a journey towards self discovery: Physically through Ashtanga practice, Mentally through Yoga Sutras, Energetically through evening workshops.

This course is for both for beginners and Advanced students as Sharath and Cecilia have experience in guiding first and second sequence of Ashtanga Vinyasa yoga. As they acknowledge yoga is lifelong journey, they will guide you to introduce/or add a new spark in your existing practice. Personalized attention will be given to build your self practice through Mysore style classes.

We prioritize:

• Guiding you in building a solid self-practice of Ashtanga Vinyasa Yoga with hands on adjustments.

• Providing a comprehensive understanding of Ashtanga Vinyasa yoga primary sequence and learn how to teach with various strategies.

• Hands-on adjustments training and the art and science behind it.

• Interactive yoga philosophy studies through Patanjali Yoga Sutras.

• Deepening your understanding of Pranayama and Chanting

• Evening special workshops on Vinyasa sequences focusing on Back-Bending and Hip Opening poses.

• Hosting a special workshop on animal movements and handstands based on Capoeira, an Afro-Brazilian Martial art Providing insights into basic Ayurveda, nutrition, healing, and rejuvenation in relation to yoga practice

• Yoga Nidra theory and session to find the art of relaxation.

• Equipping you to excel as both a yoga teacher and a self-practitioner.
  Together we will create a community to share, support and hold the space for each other throughout this interactive program.

ABOUT THE FACILITATOR

Sharath, from Mysore, India and a 2nd level Ashtanga teacher under Vijay Kumar in Mysore, India who draws from an extensive 17-year background in teaching, assisting, and training across diverse locations, primarily in India (Mysore, Goa, Rishikesh, Dharamshala) and various countries worldwide, including Mexico, Guatemala, Grand Cayman islands, Europe, Thailand, and Bali. A trained Capoeira teacher as well with 15 years of experience.

Cecilia Cambre, born and brought up in Mexico. With over 5 years of yoga experience in teaching, assisting also a authorised 1st level Ashtanga Teacher under Ashtanga Sadhana, Mysore. She has been sharing yoga in India, Mexico, Morocco, Guatemala, Bali, Thailand and Laos. 500hr in vinyasa Yoga Alliance india/ Bali & 200hrs Classical Hatha at the Sivananda’s Ashram Kerala, indiaala, Bali, Thailand and Laos. 500hr in vinyasa Yoga Alliance India/ Bali & 200hrs Classical Hatha at the Sivananda’s Ashram Kerala, India are other yoga experience.

Cancellation Policy:

2+ months before the training: Full refund (minus $500 deposit)
6 weeks - 2 months before the training: 50% refund (minus $500 deposit)
4 weeks or less: No refund or credit provided

Important Notes:

$500 Deposit: This deposit is non-refundable but can be transferred towards a future training with Sharath Shantharaju at The Yoga Barn.
Training Cancellation: If The Yoga Barn cancels the training, you will receive a full refund.
Personal Expenses: The Yoga Barn is not responsible for any costs related to your accommodation, travel, meals, or insurance, including any financial penalties that may be levied by third parties in the event that The Yoga Barn cancels this retreat.